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Tuesday 10 November · 17:45 · with Dalia

Chair Strength EN

Build strength with your body weight and simple tools.

StrengthDrop-in classFireSolar plexus
Tuesday 10 November, 17:45Plenty of spaceBook with Citypilates
Taught inEnglish
Length60 minutes
Class sizeUp to 6 people
NeighborhoodAltstetten

Your facilitator

Dalia5 classes in the next two weeksPilates · Reformer · Strength · Strong

Make it a ritual

Every Tuesday at 17:45.

Tue 10 Nov, 17:45 · DaliaPlenty of spaceBook
Tue 17 Nov, 17:45 · DaliaPlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 10:30 · 45 minEscher WyssGlutes Lab Feel supported from the center. The Core Collective · with SofiaStrongCore and pelvic floor
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