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Tuesday 3 November · 09:00 · with Mélanie, Nadia Egli, Lena

Strongmums mit Baby // Balboa

Build confidence from your center.

FireSacralSolar plexusHeart
Tuesday 3 November, 09:00Full right nowBook with Movement Studio Soma
Length60 minutes
Class sizeUp to 4 people
NeighborhoodGewerbeschule

Your facilitators

Lena4 classes in the next two weeksMélanie15 classes in the next two weeks, also at Movement Studio Soma, Movement Studio Soma Hohlstrasse 506Strong · StrengthNadia Egli11 classes in the next two weeks, also at Movement Studio Soma, Strength · Strong

In Movement Studio Soma Viaduktstrasse 59’s words

Krafttraining für Mamas, wo sie ihr Baby/Kind gleich mitnehmen können. Effektives Ganzkörpertraining, ideal als Wiedereinstieg nach der Rückbildung (Fokus auf Core, Stabilität und Grundkraft). Babies ab ca. 3 Monate bis Kids

Make it a ritual

Every Tuesday at 09:00, and every Tuesday at 10:15, and every Wednesday at 09:00, and every Wednesday at 10:00, and every Thursday at 09:00, and every Thursday at 10:15.

Tue 3 Nov, 09:00 · MélanieFull right now
Tue 3 Nov, 10:15 · MélanieOne spot leftBook
Wed 4 Nov, 09:00 · Nadia EgliFull right now
Wed 4 Nov, 10:00 · Nadia EgliFilling upBook
Thu 5 Nov, 09:00 · LenaFull right now
Thu 5 Nov, 10:15 · LenaA few spots leftBook
Tue 10 Nov, 09:00 · MélanieFull right now
Tue 10 Nov, 10:15 · MélanieFull right now
Wed 11 Nov, 09:00 · Nadia EgliFull right now
Wed 11 Nov, 10:00 · Nadia EgliPlenty of spaceBook
Thu 12 Nov, 09:00 · LenaA few spots leftBook
Thu 12 Nov, 10:15 · LenaPlenty of spaceBook
Tue 17 Nov, 09:00 · MélanieFull right now
Tue 17 Nov, 10:15 · MélaniePlenty of spaceBook