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Monday 2 November · 10:15 · with Brunna, Mélanie, Nadia Egli

Strongmums mit Baby // Soma

Come back to your body after birth.

FireSacralSolar plexus
Monday 2 November, 10:15Full right nowBook with Movement Studio Soma
Length60 minutes
Class sizeUp to 4 people
NeighborhoodAlbisrieden

Your facilitators

Brunna13 classes in the next two weeksBreathwork · Gentle · Mobility and stretch · SomaticMélanie8 classes in the next two weeksNadia Egli5 classes in the next two weeks

In Movement Studio Soma’s words

Aufbautraining für starke Mamas, und die, die es werden wollen! Krafttraining, wo du dein Baby / Kind gleich in die Stunde mitnimmst!

Make it a ritual

Every Monday at 10:15, and every Wednesday at 10:15, and every Thursday at 10:15, and every Friday at 09:00.

Mon 2 Nov, 10:15 · BrunnaFull right now
Wed 4 Nov, 10:15 · MélanieFull right now
Thu 5 Nov, 10:15 · Nadia EgliFull right now
Fri 6 Nov, 09:00 · BrunnaFull right now
Mon 9 Nov, 10:15 · BrunnaFull right now
Wed 11 Nov, 10:15 · MélanieFull right now
Thu 12 Nov, 10:15 · Nadia EgliFull right now
Fri 13 Nov, 09:00 · BrunnaA few spots leftBook
Mon 16 Nov, 10:15 · BrunnaOne spot leftBook
Wed 18 Nov, 10:15 · MélanieA few spots leftBook
Thu 19 Nov, 10:15 · Nadia EgliA few spots leftBook