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Friday 27 November · 17:15 · with Agata

Starter Workshop (e)

A longer session to learn something new.

PilatesReformerMat PilatesFirst class everWorkshop
Friday 27 November, 17:1590 minBook with Pilates Stube GmbH
ReformerPilates on the reformer machine.
Length90 minutes
Class sizeUp to 6 people
NeighborhoodGewerbeschule

Your facilitator

Agata13 classes in the next two weeksPilates · Reformer · Mat Pilates · Strong

In Pilates Stube GmbH’s words

The Pilates Starter Workshop is the perfect introduction if you don't feel ready to jump into a regular class or are unsure whether you’d feel more comfortable with Mat or Reformer Pilates. Over 90 minutes, you’ll explore both types of training in a small group setting and discover what the Pilates method is really all about. You’ll practice on the mat and the Reformer, getting familiar with the equipment, essential safety guidelines and how to work with spring resistance. To wrap things up, we’ll explore what Mat and Reformer Pilates each have to offer and help you find the best next step for your Pilates journey.

Upcoming

Fri 27 Nov, 17:15 · AgataBook

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