What kind of practice?
Mobility and stretch classes in Adelaide
Move your joints and lengthen muscles at an easy pace.
1 studio · 1 facilitator
Coming up
Today
Thursday 12 November
Sunday 15 November
Where to find it
What kind of practice?
PracticePilatesCore, control and precise movement.6 studios · 30 facilitatorsYogaMovement, breath and stillness in one practice.3 studios · 5 facilitatorsStrengthBuild strength with your body weight and simple tools.3 studios · 19 facilitatorsBreathworkUse the breath to shift how you feel.1 studio · 1 facilitator