Today · 19:15 · with Sophie Kelly, Asha Rodda, Kiara Jones

Hot Mat Pilates +15 Flow

Name: Hot Mat Pilates +15 Flow
Start: 2026-11-23T08:45:00+00:00
End: 2026-11-23T09:40:00+00:00
Location: Love Athletica Goodwood

Sweat Core and pelvic floor Pilates Fire Solar plexus

Today, 19:15Spots openBook direct

SweatTurn up the heat and let go.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 25 people

Your facilitators

Alyssa Hogarth9 classes in the next two weeks, also at Love Athletica GlenelgSweat · Pilates · Strength Asha Rodda9 classes in the next two weeksPilates · Reformer · Strong · Strength Brianna Read6 classes in the next two weeksSweat · Yoga · Yin · Pilates Izzy Naish10 classes in the next two weeksSweat · Pilates · Strength

Make it a ritual

Every Tuesday at 19:15, and every Wednesday at 19:15, and every Thursday at 19:15, and every Friday at 18:00, and every Saturday at 16:15, and every Monday at 19:15.

Tue 10 Nov, 19:15 · Sophie KellySpots openBook

Wed 11 Nov, 19:15 · Asha RoddaPlenty of spaceBook

Thu 12 Nov, 19:15 · Kiara JonesSpots openBook

Fri 13 Nov, 18:00 · Izzy NaishSpots openBook

Sat 14 Nov, 16:15 · Karen WangPlenty of spaceBook

Mon 16 Nov, 19:15 · Karen WangPlenty of spaceBook

Tue 17 Nov, 19:15 · Alyssa HogarthPlenty of spaceBook

Wed 18 Nov, 19:15 · Brianna ReadPlenty of spaceBook

Thu 19 Nov, 19:15 · Kiara JonesPlenty of spaceBook

Fri 20 Nov, 18:00 · Izzy NaishPlenty of spaceBook

Sat 21 Nov, 16:15 · Karen WangPlenty of spaceBook

Mon 23 Nov, 19:15 · Karen WangPlenty of spaceBook

Tue 24 Nov, 19:15 · Alyssa HogarthPlenty of spaceBook

Wed 25 Nov, 19:15 · Brianna ReadPlenty of spaceBook

Love Athletica Goodwood101 classes this week

Love Athletica Goodwood is in Adelaide, at 134 Goodwood Rd. Its current timetable and prices are on its own website.

See the studio

If this speaks to you

Tue 10 Nov · 17:00 · 50 minAthletic Reformer Love Athletica Goodwood · with Charlyn CrowderStrongCore and pelvic floor

BookFilling up

Tue 10 Nov · 17:15 · 45 minHot Mat Pilates Love Athletica Goodwood · with Izzy NaishSweatCore and pelvic floor

Book

Tue 10 Nov · 18:00 · 50 minFunctional Strength Reformer Love Athletica Goodwood · with Charlyn CrowderStrongCore and pelvic floor

Book

Tue 10 Nov · 18:15 · 45 minHot Mat Functional Strength Love Athletica Goodwood · with Sophie KellySweatJoints and mobility

BookFilling up

Tue 10 Nov · 19:00 · 50 minAthletic Reformer Love Athletica Goodwood · with Charlyn CrowderStrongCore and pelvic floor

Book

Wed 11 Nov · 06:15 · 50 minAthletic Reformer Love Athletica Goodwood · with Lily BrookStrongCore and pelvic floor

BookA few spots left