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Wednesday 11 November · 19:15 · with Vanessa Brito

The Yin

Wednesday 11 November, 19:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 13 people
© OpenStreetMapKees Boekestraat 2Open in maps

Your facilitator

Make it a ritual

Every Wednesday at 19:15, and every Wednesday at 20:15, and every Thursday at 12:15, and every Thursday at 19:15.

Wed 11 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Wed 11 Nov, 20:15 · Vanessa BritoPlenty of spaceBook
Thu 12 Nov, 12:15 · Vanessa BritoPlenty of spaceBook
Thu 12 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Wed 18 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Wed 18 Nov, 20:15 · Vanessa BritoPlenty of spaceBook
Thu 19 Nov, 12:15 · Vanessa BritoPlenty of spaceBook
Thu 19 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Wed 25 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Wed 25 Nov, 20:15 · Vanessa BritoPlenty of spaceBook
Thu 26 Nov, 12:15 · Vanessa BritoPlenty of spaceBook
Thu 26 Nov, 19:15 · Vanessa BritoPlenty of spaceBook
Reformer Lounge62 classes this week

Reformer Lounge is in Alkmaar, at Kees Boekestraat 2. Its current timetable and prices are on its own website.

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