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Monday 16 November · 11:15 · with Sandra Welten

Pilates bij zwangerschap, actieve inspanning om de fitheid te behouden

StrongCore and pelvic floorPilatesFireSolar plexus
Monday 16 November, 11:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Taught inDeutsch
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMapWAGENINGSEBERG 43Open in maps

Your facilitators

Caro HoekendijkSandra Welten11 classes in the next two weeksYoga · Hatha · Pilates · Restorative

Make it a ritual

Every Monday at 11:15.

Mon 16 Nov, 11:15 · Sandra WeltenPlenty of spaceBook
Mon 23 Nov, 11:15 · Sandra WeltenPlenty of spaceBook
Yoga Mission18 classes this week

Yoga Mission is a studio in Amersfoort with classes in somatic movement, Pilates and meditation. About 20 classes a week with 3 facilitators, busiest on Wednesdays and Fridays.

Yoga Mission, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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