Yoga studio
Riverside Yoga and Massage
riverside yoga and massage sits at 3 Graf Road in Newburyport, a studio where most of the schedule is yoga and the day starts early.
15 classes in the next two weeks with 11 facilitators.
- Every day: Classes seven days a week.
15 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRiverside Yoga and Massage in your Sunday digest
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The feel
Compared with the rest of Boston, Riverside Yoga and Massage leans toward Gentle 7.1×, Yoga 4.5× and Power yoga 3.6×.
How Riverside Yoga and Massage feelsStyles, energy and times, against the rest of BostonFacilitators
Tammy5 classes in two weeksGail4 classes in two weeksKristin4 classes in two weeksKatie3 classes in two weeksKelly3 classes in two weeksLisa3 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Riverside Yoga and Massage’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Riverside Yoga and Massage
riverside yoga and massage sits at 3 Graf Road in Newburyport, a studio where most of the schedule is yoga and the day starts early. Classes begin as early as 8:30am and most of the sessions run in the morning, while the evening brings a smaller set of classes. Vinyasa, gentle and strong practice make up the core, with pilates, yin and sound sessions alongside.
It suits you if
- you prefer morning practice before the day begins
- you want a gentle pace or a slower yin class
- you are looking for a mix of yoga, Pilates and sound
At a glance
15classes this week
11facilitators
Read more about Riverside Yoga and MassageThe shape of the week, Who leads and who it suits
The shape of the week
Most classes here are yoga, and vinyasa, gentle and strong practice are the main styles. Classes run for an hour, and the morning sessions are the center of the week, with the busiest start times at 8:30am, 9:30am, 11am and 6pm. Tuesday, Thursday and Friday hold the most classes.
Alongside the yoga there is a smaller group of classes in pilates, core and pelvic floor work, and flexibility, along with yin and yoga sculpt. Gong and sound healing sessions and a sound bath make up a few of the offerings, so someone who wants something slower or more sensory will find options here as well.
Who leads and who it suits
The studio's roughly ten facilitators are led by Kristin, Tammy, Gail and Katie, who teach the most classes, with Samantha, Lisa, Kelly, Paula, Jennilee and Jena also on the schedule. The classes are taught in English.
For a first visit, gentle flow, yoga basics and slow vinyasa are good starting points, and a parent and child session suits families. Riverside yoga and massage does not offer passes, so each class is booked on its own.
Riverside Yoga and Massage: questions and answers
When do most people practice here?
Most classes at riverside yoga and massage start in the morning, and a fifth run in the evening, with the latest start at 6pm. There are no midday classes, so the day is split between early practice and the evening.
Is it good for beginners?
Yes. Classes such as yoga basics, gentle flow and slow vinyasa are listed, and a number of the classes are gentle or restorative in pace. Gentle flow and yin suit a reader who is new to the mat, and a first class at the studio can be a good place to begin.
Are there classes for families?
Yes, parent and child classes are part of the schedule, along with a pop up family yoga class. Most of the classes are for adults, so it is worth looking at the family sessions specifically if you plan to bring a child.
Who leads the classes?
Riverside yoga and massage is in Newburyport, at 3 Graf Road, unit 7. Its classes are led by a group of about ten facilitators, and Kristin, Tammy and Gail teach the most classes here, with Katie, Samantha and Lisa not far behind.
What kinds of classes are offered?
Most of the classes are yoga, with vinyasa, gentle and strong classes each making up about a third of the schedule. Pilates, sound baths and gong and bowl sessions are offered in smaller numbers, and yin and yoga sculpt add to the range.
How long are the classes?
Classes run for an hour. Most sessions are yoga, and the schedule stays focused on movement and breath, with gong and sound healing offered as a separate class.