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Oostelijke Eilanden/Kadijken

Oostelijke Eilanden/Kadijken in Amsterdam Centrum is a yoga-led corner with Pilates, breathwork and meditation alongside. Bluebirds, Miesko, Critical Alignment Yoga & Therapy and Ashtanga Vinyasa Yoga Shala share the timetable, which mixes vinyasa and yin with gentle and restorative classes, plus options for first-timers and experienced practitioners. Mornings carry the most classes, evenings follow, and weekends are lighter.

Friday 6 November

16 classes · 4 studios

06:00 1 class

06:30120 minAshtanga MysoreAshtanga Vinyasa Yoga Shala · Jessica LudäscherPlenty of spaceBook

07:00 1 class

07:4560 minLevel 2 - Strength ControlMiesko · Esther KampPlenty of spaceBook

08:00 2 classes

08:0060 minCore FlowBluebirds · Áddano CordeiroBook
08:0060 minTherapie OnderruglesCritical Alignment Yoga & Therapy · Niels DoewesA few spots leftBook

09:00 5 classes

09:0060 minLevel 3 Full Body StrengthMiesko · Esther KampFilling upBook
09:1560 minSuper FlowBluebirds · Áddano CordeiroBook
09:1560 minPrenatal YogaBluebirds · Kasia PokropBook
09:3060 minTherapie BovenruglesCritical Alignment Yoga & Therapy · Niels DoewesFilling upBook
09:4560 minYin & Sound MeditationBluebirds · Merel UitendaalBook

10:00 1 class

10:1560 minLevel 2 - Soft FlowMiesko · Esther KampFilling upBook

11:00 2 classes

11:0060 minAshtanga YogaBluebirds · Marcela ProbertBook
11:0090 minBeginners EnglishCritical Alignment Yoga & Therapy · Nienke PrinsPlenty of spaceBook

15:00 1 class

15:0060 minCacao & Yin YogaBluebirds · Maria ArnaoutakiBook

16:00 2 classes

16:0090 minBeginnersCritical Alignment Yoga & Therapy · Anne mart PrinsSpots openBook
16:3060 minPilatesBluebirds · Martyna LigaraBook

18:00 1 class

18:0060 minNervous System Reset YogaBluebirds · Martyna LigaraBook