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Oostelijke Eilanden/Kadijken

Oostelijke Eilanden/Kadijken in Amsterdam Centrum is a yoga-led corner with Pilates, breathwork and meditation alongside. Bluebirds, Miesko, Critical Alignment Yoga & Therapy and Ashtanga Vinyasa Yoga Shala share the timetable, which mixes vinyasa and yin with gentle and restorative classes, plus options for first-timers and experienced practitioners. Mornings carry the most classes, evenings follow, and weekends are lighter.

Saturday 7 November

11 classes · 4 studios

08:00 1 class

08:0060 minPilatesBluebirds · Alexia StenglovaBook

09:00 3 classes

09:0090 minBeginnersCritical Alignment Yoga & Therapy · Eliza van der kroonPlenty of spaceBook
09:1560 minSuper FlowBluebirds · David rodrigues JuniorBook
09:3060 minLevel 3 Full Body StrengthMiesko · Esther KampA few spots leftBook

10:00 2 classes

10:3060 minYin YogaBluebirds · David rodrigues JuniorBook
10:4560 minLevel 2 - Strength ControlMiesko · Esther KampPlenty of spaceBook

11:00 2 classes

11:0090 minIntermediate LesCritical Alignment Yoga & Therapy · Eliza van der kroonPlenty of spaceBook
11:3090 minHatha VinyasaAshtanga Vinyasa Yoga Shala · N/A N/AOne spot leftBook

12:00 2 classes

12:0060 minCacao & NidraBluebirds · Csenge van der HeijdenBook
12:0060 minLevel 2 - Soft FlowMiesko · Esther KampPlenty of spaceBook

13:00 1 class

13:00240 minWeekend Workshop Spanning en de Kracht van BewustzijnCritical Alignment Yoga & Therapy · Zita van WeesSpots openBook