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Wednesday 4 November · 17:00 · with Eva, Katharina, Ylenia

Group Reformer (Foundation)

Feel supported from the center.

PilatesReformerFirst class everDrop-in classFireSolar plexus
Wednesday 4 November, 17:00Plenty of spaceBook with In-Syncpilates
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people

Your facilitators

AnitaEva41 classes in the next two weeksPilates · Reformer · Flow · StrongKatharina8 classes in the next two weeksPilates · Reformer · Flow · StrongNicole8 classes in the next two weeksPilates · Reformer · Flow · Strong

In In-Syncpilates’s words

The FOUNDATION class is the starting point for first-timers on the Reformer or as a refresher. During this class, the instructor will explain Pilates terminology, and guide you in performing exercises with good alignment, stability and the correct breathing pattern. The foundation class will help you gain confidence to work in a group setting. Groups has a max of 4 participants.

Make it a ritual

Every Wednesday at 17:00, and every Friday at 10:15, and every Saturday at 11:30.

Wed 4 Nov, 17:00 · EvaPlenty of spaceBook
Fri 6 Nov, 10:15 · KatharinaA few spots leftBook
Sat 7 Nov, 11:15 · YleniaPlenty of spaceBook
Wed 11 Nov, 17:00 · EvaPlenty of spaceBook
Fri 13 Nov, 10:15 · KatharinaFilling upBook
Sat 14 Nov, 11:30 · NicolePlenty of spaceBook
Wed 18 Nov, 17:00 · EvaPlenty of spaceBook
Fri 20 Nov, 10:15 · KatharinaFilling upBook
Sat 21 Nov, 11:30 · NicolePlenty of spaceBook
Wed 25 Nov, 17:00 · EvaPlenty of spaceBook
Fri 27 Nov, 10:15 · KatharinaFilling upBook
Sat 28 Nov, 11:30 · NicolePlenty of spaceBook

If this speaks to you