Monday 2 November · 17:30 · with Alice Abagnale
Gyrotonic® Duet
Every body welcome, options offered.
Your facilitator
In Panta Rhei Studio Gyrotonic®️ Gyrokinesis®️ Pilates’s words
GYROTONIC® Duet Session 55 minutes This class is for two people, with each participant working on one GYROTONIC® machine. If less than 2 people subscribe, this class will be automatically cancelled 15 hours in advance. If you still wish to attend, you're welcome to book a Private Session instead. GYROTONIC® exercises are performed on the specialised GYROTONIC® equipment, that is designed to challenge and enhance the movement. During this class, we will go through explanation of the exercises and short sequences to move in a flow together, coordinating to each other. Beginner with no prior movement experience are strongly encouraged to attend a cycle of private sessions before going into duet classes. Cancellation policy is 24 hours in advance and applies to all clients regardless of the reason of the cancellation. Appointment cancelled or rescheduled within 24 hours will be charged as attended.
Make it a ritual
Every Monday at 17:30, and every Thursday at 12:15, and every Tuesday at 19:00, and every Saturday at 10:00.