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Sunday 22 November · 10:30 · with Femke V

Infrared Mobility Flow X Flowlife

Loosen stiffness and move with ease.

GentleJoints and mobilityFlexibilityReleaseMobility and stretchInfraredDrop-in classEarth
Sunday 22 November, 10:3050 minBook direct
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodOosterparkbuurt
© OpenStreetMapWibautstraat 45, 1091 GH Amsterdam, NetherlandsOosterparkbuurt · Open in maps

Your facilitator

Femke V10 classes in the next two weeksPilates · Reformer · Strong · Infrared

In The Confidence Concept - Pilates Boutique’s words

The Recovery Edit – Powered by Flow Life Slow down, move freely and create space in your body. This mobility-focused flow combines fluid movement, mindful stretching and controlled transitions to explore your range of motion, release tension and reconnect with your body. An opportunity to balance your training with intentional movement, all under infrared light.

Upcoming

Sun 22 Nov, 10:30 · Femke VBook
The Confidence Concept - Pilates BoutiqueOosterparkbuurt · 77 classes this week

The Confidence Concept - Pilates Boutique is a reformer Pilates studio in the Oosterparkbuurt neighborhood of Amsterdam.

The Confidence Concept - Pilates Boutique, in your Sunday email
  • The classes that match your needs
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