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Sunday 22 November · 09:30 · with Femke V

Infrared Power Pilates X Flowlife

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthInfraredDrop-in classFireSolar plexus
Sunday 22 November, 09:3050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodOosterparkbuurt
© OpenStreetMapWibautstraat 45, 1091 GH Amsterdam, NetherlandsOosterparkbuurt · Open in maps

Your facilitator

Femke V10 classes in the next two weeksPilates · Reformer · Strong · Infrared

In The Confidence Concept - Pilates Boutique’s words

The Recovery Edit – Powered by Flow Life Strength meets recovery. Join us for a full-body Strong Pilates session under infrared light, combining controlled movements, functional strength and intentional core work. Expect to challenge your body, build strength and leave feeling empowered. A little reminder that recovery and strength go hand in hand.

Upcoming

Sun 22 Nov, 09:30 · Femke VBook
The Confidence Concept - Pilates BoutiqueOosterparkbuurt · 77 classes this week

The Confidence Concept - Pilates Boutique is a reformer Pilates studio in the Oosterparkbuurt neighborhood of Amsterdam.

The Confidence Concept - Pilates Boutique, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Wed 11 Nov · 07:30 · 50 minOosterparkbuurtBooty Burn Find your strength and steadiness. The Confidence Concept - Pilates Boutique · with Albertien WStrong
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Wed 11 Nov · 09:00 · 50 minOosterparkbuurtReform: Confident Core Feel supported from the center. The Confidence Concept - Pilates Boutique · with Chelsey EStrongCore and pelvic floor
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