Sunday 22 November, 11:3050 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodOosterparkbuurt
© OpenStreetMapWibautstraat 45, 1091 GH Amsterdam, NetherlandsOosterparkbuurt · Open in mapsYour facilitator
In The Confidence Concept - Pilates Boutique’s words
The Recovery Edit – Powered by Flow Life Your invitation to fully switch off. Settle into a deeply restorative sound experience under infrared light. Through soothing sounds and guided relaxation, we'll create space to slow down, let go of the day's distractions and give your body and mind a moment of rest. Nothing to achieve, nowhere to be. Just rest.
Upcoming
Sun 22 Nov, 11:30 · Albertien WBook
The Confidence Concept - Pilates BoutiqueOosterparkbuurt · 77 classes this weekThe Confidence Concept - Pilates Boutique is a reformer Pilates studio in the Oosterparkbuurt neighborhood of Amsterdam.