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The Cosmos West - Yoga & Pilates

The Cosmos West - Yoga & Pilates is a yoga and Pilates studio in Bellamybuurt, Amsterdam. Pilates makes up most of the timetable, from Power Pilates, Pilates Classic and Pilates Flow to Sculpt, with a strong focus on core and pelvic floor work. Yoga sits alongside it: vinyasa flow, yin and yang yin, with 90 minute yin classes for slower, restorative practice. Prenatal and postnatal classes include Baby + Me Pilates for new parents. Classes run mostly in the morning, with evening sessions and some on weekends.

  • Classes fill up: 4121 mats taken in the last six weeks.
52 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Cosmos West - Yoga & Pilates in your Sunday digest
The Cosmos West - Yoga & Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Saturday 7 November

4 classes

09:00 1 class

09:0060 minVinyasa Flow Yogawith Louise O'Shea WalshPlenty of spaceBook

10:00 1 class

10:1560 minYang Yin Yogawith Louise O'Shea WalshPlenty of spaceBook

12:00 1 class

12:0060 minPower Pilateswith Lysette PortanoPlenty of spaceBook

13:00 1 class

13:1560 minPrenatal + Postnatal Pilateswith Lysette PortanoPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Power PilatesNext Tue 27 Oct, 07:00 · 20 timesPower PilatesNext Wed 28 Oct, 17:45 · 12 timesYin YogaNext Tue 27 Oct, 20:30 · 10 timesSculptNext Wed 28 Oct, 07:00 · 10 timesYang Yin YogaNext Tue 27 Oct, 19:00 · 8 timesPilates FlowNext Tue 27 Oct, 08:00 · 8 timesPrenatal + Postnatal PilatesNext Thu 29 Oct, 13:00 · 6 timesPrenatal Postnatal Pilates & YogaNext Tue 27 Oct, 17:45 · 5 timesPilates FlowNext Wed 28 Oct, 19:00 · 4 timesPostnatal Pilates (Baby Welcome)Next Thu 29 Oct, 11:45 · 4 timesPilates ClassicNext Tue 27 Oct, 10:30 · 4 timesVinyasa Flow YogaNext Sat 31 Oct, 10:30 · 4 timesCore PilatesNext Tue 27 Oct, 09:15 · 2 timesPilates ClassicNext Mon 2 Nov, 17:45 · 2 timesCosmic PilatesNext Fri 30 Oct, 11:45 · 2 timesSculptNext Fri 30 Oct, 19:00 · 2 timesPrenatal Postnatal YogaNext Thu 29 Oct, 17:45 · 1 time