Tomorrow · 15:30 · with Maria Arnaoutaki

Special: Female nervous system rebalance + sound + cacao

Name: Special: Female nervous system rebalance + sound + cacao
Start: 2026-11-16T14:30:00+00:00
End: 2026-11-16T16:00:00+00:00
Location: When Nature Calls - Center For Self Optimisation

Rest deeply. Yin, nidra and sound.

Restore Sound bath Earth Ether Root Women only

Tomorrow, 15:30Plenty of spaceBook with When Nature Calls - Center For Self Optimisation

RestoreRest deeply. Yin, nidra and sound.

Length90 minutes

Class sizeUp to 23 people

NeighborhoodGrachtengordel-West

Your facilitator

Maria Arnaoutaki11 classes in the next two weeks, also at Bluebirds, Yoga · Restore · Sound bath · Mobility and stretch

Make it a ritual

Every Monday at 15:30.

Mon 2 Nov, 15:30 · Maria ArnaoutakiPlenty of spaceBook

Mon 9 Nov, 15:30 · Maria ArnaoutakiPlenty of spaceBook

Mon 16 Nov, 15:30 · Maria ArnaoutakiPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 12:00 · 90 minGrachtengordel-WestThe Art of: Hypno + Sound + Blue Lotus Cacao Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Jaimie McIntyreRestoreClassPass

Book

Mon 2 Nov · 17:45 · 90 minGrachtengordel-WestThe Ritual of: Yin Yoga + Somatic Ifs & Blue Lotus Cacao Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Kasia KayaraRestoreSomatic

Book

Tue 3 Nov · 18:30 · 90 minGrachtengordel-WestSpecial: Seasonal Traditional Chinese Medicine + Sound Rest deeply. Yin, nidra and sound. When Nature Calls - Center For Self Optimisation · with Debbie IdenburgRestoreClassPass

Full right now

Wed 4 Nov · 18:00 · 90 minGrachtengordel-WestThe Ritual of: Reiki + Sleepy Meditation + Flower Essences Wind down so the night can hold you. When Nature Calls - Center For Self Optimisation · with Noemi van ‘t LamRestoreClassPass

Book

Mon 2 Nov · 17:30 · 90 minGrachtengordel-WestRestorative class Rest deeply. Yin, nidra and sound. Iyengar Yoga Centrum Amsterdam · with Barbara QueiroloRestoreRestorative

Book

Sun 1 Nov · 20:30 · 60 minGrachtengordel-WestHot Candlelight Yin Lengthen, soften and breathe into space. Hot Flow Yoga Jordaan - Hot Yoga & Pilates · with Malgorzata MleczkoRestoreFlexibility

Book

Tomorrow, 15:30Plenty of space

Book with When Nature Calls - Center For Self Optimisation

You book with When Nature Calls - Center For Self Optimisation directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to When Nature Calls - Center For Self Optimisation and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 15:30, easy to make a ritual.

When Nature Calls - Center For Self OptimisationGrachtengordel-West · 21 classes this week

When Nature Calls - Center For Self Optimisation is a studio in Grachtengordel-West with classes in Pilates, sound baths and somatic movement.

See the studio