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Monday 2 November · 08:00 · with Aysegul Atmar, Katie Nankivell

The Practice of: Matcha Pilates: All Levels + Matcha Included

Core, control and precise movement.

PilatesAll levelsDrop-in classFireSolar plexus
Monday 2 November, 08:00Plenty of spaceBook with When Nature Calls - Center For Self Optimisation
Length50 minutes
Class sizeUp to 23 people
NeighborhoodGrachtengordel-West

Your facilitators

Aysegul Atmar23 classes in the next two weeks, also at Studio 191 Amsterdam, The Cosmos West - Yoga & Pilates and 1 morePilates · Strong · Mat Pilates · StrengthKatie Nankivell2 classes in the next two weeksPilatesPippa Mortis2 classes in the next two weeksPilates

Make it a ritual

Every Wednesday at 08:00.

Mon 2 Nov, 08:00 · Aysegul AtmarPlenty of spaceBook
Wed 4 Nov, 08:00 · Katie NankivellPlenty of spaceBook
Wed 11 Nov, 08:00 · Katie NankivellPlenty of spaceBook
Wed 18 Nov, 08:00 · Katie NankivellPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 55 minGrachtengordel-WestReformer L1 Feel supported from the center. Smartbody Pilates Studio · with Maria ZudèStrongCore and pelvic floor
Full right now
Sun 1 Nov · 10:00 · 55 minGrachtengordel-WestMat L4 Core, control and precise movement. Smartbody Pilates Studio · with Maria ZudèMat Pilates
BookA few spots left
Sun 1 Nov · 11:00 · 55 minGrachtengordel-WestReformer L1 Feel supported from the center. Smartbody Pilates Studio · with Alice BreslinStrongCore and pelvic floor
BookOne spot left
Sun 1 Nov · 11:00 · 55 minGrachtengordel-WestSpringboard L4 Move softly, at your own pace. Smartbody Pilates Studio · with Maria ZudèGentle
BookOne spot left
Sun 1 Nov · 12:00 · 55 minGrachtengordel-WestReformer L1 Feel supported from the center. Smartbody Pilates Studio · with Alice BreslinStrongCore and pelvic floor
BookFilling up