Friday 6 November · 12:30 · with Kasia Kayara

The Ritual of: Connect & Flow + Cacao | Fall Edition

Name: The Ritual of: Connect & Flow + Cacao | Fall Edition
Start: 2026-11-20T11:30:00+00:00
End: 2026-11-20T13:30:00+00:00
Location: When Nature Calls - Center For Self Optimisation

Let the breath lead the body.

Flow Water

Friday 6 November, 12:30Plenty of spaceBook with When Nature Calls - Center For Self Optimisation

FlowLet the breath lead the body.

Length120 minutes

Class sizeUp to 23 people

NeighborhoodGrachtengordel-West

Your facilitator

Kasia Kayara5 classes in the next two weeksFlow · Restore · Somatic · Yin

Make it a ritual

Every Friday at 12:30.

Fri 6 Nov, 12:30 · Kasia KayaraPlenty of spaceBook

Fri 13 Nov, 12:30 · Kasia KayaraPlenty of spaceBook

Fri 20 Nov, 12:30 · Kasia KayaraPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:30 · 60 minJordaanSunday Morning Flow Lengthen, soften and breathe into space. The New Yoga School B.V. · with Rosan OosteromFlowFlexibility

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Sun 1 Nov · 13:15 · 75 minJordaanVinyasa Flow 4All Let the breath lead the body. The New Yoga School B.V. · with Kim TerpstraFlowVinyasa

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Mon 2 Nov · 07:45 · 45 minJordaanWake up Flow Let the breath lead the body. The New Yoga School B.V. · with Bonnie WarnarsFlowVinyasa

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Mon 2 Nov · 19:45 · 75 minJordaanVinyasa Flow 4All Let the breath lead the body. The New Yoga School B.V. · with Bonnie WarnarsFlowVinyasa

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Tue 3 Nov · 08:00 · 45 minJordaanWake up Flow Let the breath lead the body. The New Yoga School B.V. · with Liisa RussmannFlowVinyasa

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Sun 1 Nov · 10:00 · 60 minHelmersbuurtHot Flow Let the breath lead the body. Movements Vondelpark | Hot Yoga & Pilates · with OlaFlowHot yoga

Full right now

Friday 6 November, 12:30Plenty of space

Book with When Nature Calls - Center For Self Optimisation

You book with When Nature Calls - Center For Self Optimisation directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to When Nature Calls - Center For Self Optimisation and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 12:30, easy to make a ritual.

When Nature Calls - Center For Self OptimisationGrachtengordel-West · 19 classes this week

When Nature Calls - Center For Self Optimisation is a studio in Grachtengordel-West with classes in Pilates, sound baths and somatic movement.

See the studio