What kind of practice?

Strength classes in Ann Arbor

Build strength with your body weight and simple tools.

See upcoming classes and the studios that offer them.

Coming up

Today

13:00 · 60 minHot Mat Sculpt Sol Society · with April FinkiewiczSweat

Book

16:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookA few spots left

17:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookFilling up

17:00 · 60 minIntermediate Strength and Conditioning Valor Strength and Performance · with Noah CunninghamStrong

Book

17:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Annie KulaSweat

BookOne spot left

18:00 · 60 minHS Strength and Conditioning Valor Strength and Performance · with Noah CunninghamStrong

Book

Tomorrow

07:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Jess JarohStrongCore and pelvic floor

Book

07:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

BookA few spots left

08:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Jess JarohStrongCore and pelvic floor

BookFilling up

08:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

BookFilling up

10:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with April FinkiewiczSweat

Book

10:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

Book

16:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

BookOne spot left

16:30 · 50 minReformer Sculpt - Full Body Sol Society · with Annie KulaStrongCore and pelvic floor

BookA few spots left

17:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

BookFilling up

17:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Bitty GuzmanSweat

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18:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Bitty GuzmanSweat

Book

Wednesday 11 November

06:30 · 50 minHot Mat Sculpt - Full Body Sol Society · with Jeremy GillespieSweat

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07:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

Book

08:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

BookFilling up

08:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Amiyah WalkerSweat

Book

08:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

BookFilling up

09:00 · 50 minHot Mat Sculpt - Arms & Abs Sol Society · with Amiyah WalkerSweat

Book

10:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Amiyah WalkerSweat

Book

10:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

Book

16:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookA few spots left

17:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookFilling up

17:00 · 60 minIntermediate Strength and Conditioning Valor Strength and Performance · with Noah CunninghamStrong

Book

17:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Bitty GuzmanSweat

Book

18:00 · 60 minHS Strength and Conditioning Valor Strength and Performance · with Noah CunninghamStrong

Book

18:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Michelle WuSweat

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19:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Audrey WorfulSweat

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Thursday 12 November

07:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

BookFilling up

09:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookFilling up

10:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookFilling up

10:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Annie KulaSweat

Book

16:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookOne spot left

17:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookA few spots left

17:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Annie KulaSweat

Book

17:30 · 50 minReformer Sculpt - Full Body Sol Society · with Erin CantrellStrongCore and pelvic floor

Book

Friday 13 November

06:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Jess JarohStrongCore and pelvic floor

Book

07:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Jess JarohStrongCore and pelvic floor

BookFilling up

08:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

BookFilling up

10:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

Book

11:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Annie KulaSweat

Book

13:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with April FinkiewiczSweat

Book

14:00 · 50 minReformer Sculpt - Full Body Sol Society · with Erin CantrellStrongCore and pelvic floor

Book

15:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Amiyah WalkerSweat

Book

Saturday 14 November

08:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Amiyah WalkerSweat

Book

09:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

BookFilling up

09:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Amiyah WalkerSweat

Book

09:30 · 50 minReformer Sculpt - Full Body Sol Society · with Erin CantrellStrongCore and pelvic floor

Book

10:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Kathy ClarkStrongCore and pelvic floor

BookFilling up

12:00 · 60 minBuxom Takeover: Heated Sculpt Pop Up Wrkout · with Sophie HStrong

BookA few spots left

14:30 · 60 minBuxom Takeover: Heated Sculpt Pop Up Wrkout · with Gabrielle MStrong

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Sunday 15 November

09:15 · 50 minHeated Sculpt Pop Up Wrkout · with Sophie HStrong

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10:00 · 50 minThe Sol Social: Hot Mat - Sculpt. Sip. Shop. Sol Society · with Bella RushwinSweat

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10:30 · 50 minThe Sol Social: Reformer - Sculpt. Sip. Shop. Sol Society · with Erin CantrellStrongCore and pelvic floor

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13:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Angela SolomonSweat

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16:00 · 50 minHeated Sculpt Pop Up Wrkout · with Sophie HStrong

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Monday 16 November

08:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with April FinkiewiczSweat

Book

08:15 · 50 minPressed Juicery Takeover: Heated Sculpt Pop Up Wrkout · with Gabrielle MStrong

Book

08:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

Book

09:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

Book

09:30 · 50 minPressed Juicery Takeover: Heated Sculpt Pop Up Wrkout · with Sophie HStrong

Book

10:00 · 60 minSculpt 1.5 Pilates Valor Strength and Performance · with Ayah HamzeStrongCore and pelvic floor

BookFilling up

10:00 · 50 minHot Mat Sculpt - Full Body Sol Society · with Annie KulaSweat

Book

10:30 · 50 minReformer Sculpt - Full Body Sol Society · with Stephanie MainStrongCore and pelvic floor

Book

Where to find it

Sol Society Valor Strength and Performance Pop Up Wrkout