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Tomorrow · 10:00 · with Jess Jaroh, Kathy Clark, Ayah Hamze

Foundation 1 Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 10:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 6 people
© OpenStreetMap573 State Circle, 48108 Ann ArborOpen in maps

Your facilitators

Ayah Hamze34 classes in the next two weeksPilates · Strong · StrengthJess Jaroh20 classes in the next two weeksPilates · Strong · StrengthKathy Clark18 classes in the next two weeksPilates · Strong · Strength

Make it a ritual

Every Tuesday at 10:00, and every Wednesday at 10:00, and every Thursday at 08:00, and every Friday at 09:00, and every Saturday at 08:00, and every Monday at 08:00.

Tue 10 Nov, 10:00 · Jess JarohFull right now
Wed 11 Nov, 10:00 · Kathy ClarkFilling upBook
Thu 12 Nov, 08:00 · Ayah HamzeFilling upBook
Fri 13 Nov, 09:00 · Jess JarohFilling upBook
Sat 14 Nov, 08:00 · Kathy ClarkPlenty of spaceBook
Mon 16 Nov, 08:00 · Ayah HamzePlenty of spaceBook
Tue 17 Nov, 10:00 · Jess JarohFilling upBook
Wed 18 Nov, 10:00 · Kathy ClarkFilling upBook
Thu 19 Nov, 08:00 · Ayah HamzePlenty of spaceBook
Fri 20 Nov, 09:00 · Jess JarohFilling upBook
Sat 21 Nov, 08:00 · Jess JarohPlenty of spaceBook
Mon 23 Nov, 08:00 · Ayah HamzePlenty of spaceBook
Tue 24 Nov, 10:00 · Jess JarohPlenty of spaceBook
Wed 25 Nov, 10:00 · Kathy ClarkFilling upBook
Valor Strength and Performance94 classes this week

Valor Strength and Performance is in Ann Arbor, at 573 State Circle. It does not publish an online timetable.

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