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Tomorrow · 19:00 · with Christelle Gaillard

Pilates 'n mobility

StrongCore and pelvic floorJoints and mobilityPilatesMobility and stretchEarthFireSolar plexus
Tomorrow, 19:00Plenty of spaceBook with BFS Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 12 people

Your facilitator

Christelle Gaillard14 classes in the next two weeksPilates · Strong · Mobility and stretch

Make it a ritual

Every Tuesday at 19:00, and every Thursday at 18:00.

Tue 10 Nov, 19:00 · Christelle GaillardPlenty of spaceBook
Thu 12 Nov, 18:00 · Christelle GaillardPlenty of spaceBook
Tue 17 Nov, 19:00 · Christelle GaillardPlenty of spaceBook
Thu 19 Nov, 18:00 · Christelle GaillardPlenty of spaceBook
Tue 24 Nov, 19:00 · Christelle GaillardPlenty of spaceBook
Thu 26 Nov, 18:00 · Christelle GaillardPlenty of spaceBook

If this speaks to you