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Wednesday 11 November · 17:00 · with Catherine Couput, Elodie BOSSUTO

Yin Yoga

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Wednesday 11 November, 17:00Plenty of spaceBook with BFS Studio
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length55 minutes
Class sizeUp to 12 people

Your facilitators

Catherine Couput6 classes in the next two weeksYoga · Restore · YinElodie BOSSUTO2 classes in the next two weeksYoga

Make it a ritual

Every Wednesday at 17:00, and every Friday at 18:00.

Wed 11 Nov, 17:00 · Catherine CouputPlenty of spaceBook
Fri 13 Nov, 18:00 · Catherine CouputPlenty of spaceBook
Wed 18 Nov, 17:00 · Catherine CouputPlenty of spaceBook
Fri 20 Nov, 18:00 · Catherine CouputPlenty of spaceBook
Wed 25 Nov, 17:00 · Catherine CouputPlenty of spaceBook
Fri 27 Nov, 18:00 · Elodie BOSSUTOPlenty of spaceBook

If this speaks to you