Lava Yoga
Lava Yoga is in Antwerp, at Meerlenhoflaan 89. Its current timetable and prices are on its own website.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Lava Yoga publishes its timetable on its own website.
Prices and booking
You book directly with Lava Yoga, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Lava Yoga
lava yoga is a studio in Antwerp at Meerlenhoflaan 89, built around the years of wanting a child, pregnancy, birth and the first months after. Its motto is cherishing hearts, nourishing life. The work combines yoga, mindfulness, breathing and massage, with a focus on rest, trust and the body's own strength.
It suits you if
- you are expecting a baby
- you are looking for support after birth
- you want to practice with your baby
Read more about Lava YogaCourses through pregnancy and birth, Classes with the baby and bookings
Courses through pregnancy and birth
lava yoga's courses follow the stages of early parenthood. Pregnancy yoga brings together yoga, mindfulness, breathing and massage techniques that aim at a more conscious, relaxed and supple birth. Mindful birthing with a partner introduces how to meet the intensity of contractions with more awareness and how a partner can take an active, supporting role.
After birth the offer continues with postnatal yoga with the baby, a setting where mothers can work on their recovery while being together with their infant, for babies from birth to six months.
Classes with the baby and bookings
For babies the studio offers baby massage, which it describes as a way to strengthen the bond between parent and child through loving physical contact, and baby yoga, a session of moving, singing and relaxing together that supports a baby's motor development. Baby yoga is listed for babies from twelve weeks to twelve months.
Bookings for courses and workshops are made through the studio's online platform. Individual body treatments, scar treatments and rituals can be arranged directly with Ines Rothmann.
Lava Yoga: questions and answers
What does lava yoga in Antwerp offer?
lava yoga teaches prenatal yoga, pregnancy yoga and courses for new mothers. The studio describes its work as yoga, mindfulness and body work through the stages from wanting a baby, through pregnancy and birth, to the first thousand days after birth.
Is lava yoga suited to pregnant women and new mothers?
The studio's offer centers on pregnancy and early motherhood. It lists pregnancy yoga that combines yoga, mindfulness, breathing and massage techniques, mindful birthing with a partner, postnatal yoga with the baby, baby massage and baby yoga for babies from twelve weeks to twelve months.
What language are the classes in?
The studio's website is in Dutch, and its course descriptions are written in Dutch as well. Reading the offer in full will be easiest for Dutch speakers.
Does lava yoga offer anything besides group courses?
Lava yoga also offers individual body treatments, scar treatments and rituals, arranged directly with the studio's founder, Ines Rothmann. Contact details are available on the studio's website.
Where is lava yoga, and what kind of place is it?
Lava yoga is at Meerlenhoflaan 89 in Antwerp, the studio's own address. Its work is built around the stages of pregnancy, birth and early motherhood rather than general fitness.