Saturday 7 November · 09:00 · with Meredith Hesse
Fusion - Pilates and Vinyasa Yoga Flow
Let the breath lead the body.
Saturday 7 November, 09:00Plenty of spaceBook with Ember Hot Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people
Your facilitator
Make it a ritual
Every Saturday at 09:00.
Sat 7 Nov, 09:00 · Meredith HessePlenty of spaceBook
Sat 14 Nov, 09:00 · Meredith HessePlenty of spaceBook