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Saturday 7 November · 09:00 · with Meredith Hesse

Fusion - Pilates and Vinyasa Yoga Flow

Let the breath lead the body.

Saturday 7 November, 09:00Plenty of spaceBook with Ember Hot Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people

Your facilitator

Make it a ritual

Every Saturday at 09:00.

Sat 7 Nov, 09:00 · Meredith HessePlenty of spaceBook
Sat 14 Nov, 09:00 · Meredith HessePlenty of spaceBook

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