Sunday 8 November · 16:00 · with Rita Lusk

Yoga Nidra

Name: Yoga Nidra
Start: 2026-11-08T21:00:00+00:00
End: 2026-11-08T22:15:00+00:00
Location: Etowah Valley Yoga

Quiet the mind and soften the breath.

Restore Yoga nidra Earth Ether Root Third eye

Sunday 8 November, 16:00Plenty of spaceBook with Etowah Valley Yoga

RestoreRest deeply. Yin, nidra and sound.

Yoga nidraGuided deep rest, lying down.

Length75 minutes

Class sizeUp to 15 people

Your facilitator

Rita Lusk10 classes in the next two weeksYoga · Gentle · Chair yoga · Restore

Upcoming

Sun 8 Nov, 16:00 · Rita LuskPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minYin Yoga Lengthen, soften and breathe into space. Etowah Valley Yoga · with Gina CunninghamRestoreYin

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Mon 2 Nov · 18:00 · 75 minVin / Yin @ Depew Ortho Lengthen, soften and breathe into space. CK Yoga · with Jenn BaugusRestoreYin

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Sat 31 Oct · 11:00 · 75 minYin /Deep Stretching Lengthen, soften and breathe into space. SOL Yoga West Cobb · with JillRestoreYin

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Mon 2 Nov · 19:00 · 75 minYin /Deep Stretching Lengthen, soften and breathe into space. SOL Yoga West Cobb · with BillRestoreYin

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Sat 31 Oct · 10:30 · 75 minYin Yoga - Deep Stretch Lengthen, soften and breathe into space. Ember Hot Yoga · with Meredith HesseRestoreFlexibility

Book

Sun 1 Nov · 12:00 · 75 minWarm Yin Yoga - Deep Stretch Lengthen, soften and breathe into space. Ember Hot Yoga · with Aaron PareigisRestoreFlexibility

Book

Sunday 8 November, 16:00Plenty of space

Book with Etowah Valley Yoga

You book with Etowah Valley Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Etowah Valley Yoga and its facilitators. No middleman takes a cut.

Etowah Valley Yoga40 classes this week

Etowah Valley Yoga is a studio in Asheville with classes in hot yoga and yin. About 42 classes a week with 26 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.

See the studio