Tuesday 3 November · 10:15 · with Lauren Rodriguez

Foundations of Yoga

Name: Foundations of Yoga
Start: 2026-11-17T15:15:00+00:00
End: 2026-11-17T16:15:00+00:00
Location: Sunnmoon Holistic Healing

Movement, breath and stillness in one practice.

Yoga First class ever Drop-in class

Tuesday 3 November, 10:15Plenty of spaceBook with Sunnmoon Holistic Healing

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Lauren Rodriguez22 classes in the next two weeksYoga · Mat Pilates · Pilates · Restore

Make it a ritual

Every Tuesday at 10:15.

Tue 3 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

Tue 10 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

Tue 17 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:00 · 60 minMat Pilates Feel supported from the center. Sunnmoon Holistic Healing · with Lauren RodriguezMat Pilates

Book

Mon 2 Nov · 10:15 · 60 minVinyasa Flow Let the breath lead the body. Sunnmoon Holistic Healing · with Lauren RodriguezFlowVinyasa

Book

Mon 2 Nov · 11:30 · 60 minSlow Flow Move softly, at your own pace. Sunnmoon Holistic Healing · with Lauren RodriguezGentle

Book

Sat 31 Oct · 09:45 · 75 minHot Power Flow Yoga Turn up the heat and let go. Etowah Valley Yoga · with Dannell HardinSweatHot yoga

Book

Sun 1 Nov · 08:30 · 60 minHot Yoga - Vinyasa Flow Turn up the heat and let go. Etowah Valley Yoga · with Dannell HardinSweatHot yoga

Book

Sun 1 Nov · 11:00 · 60 minWeekend Yoga Movement, breath and stillness in one practice. Etowah Valley Yoga · with Lisa Siniard

Book

Tuesday 3 November, 10:15Plenty of space

Book with Sunnmoon Holistic Healing

You book with Sunnmoon Holistic Healing directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Sunnmoon Holistic Healing and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 10:15, easy to make a ritual.

Sunnmoon Holistic Healing11 classes this week

Sunnmoon Holistic Healing is a studio in Asheville with classes in Pilates and vinyasa. About 11 classes a week, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio