Tuesday 3 November · 11:30 · with Lauren Rodriguez

Somatic Yin

Name: Somatic Yin
Start: 2026-11-18T15:15:00+00:00
End: 2026-11-18T16:15:00+00:00
Location: Sunnmoon Holistic Healing

Lengthen, soften and breathe into space.

Restore Yoga Yin Somatic Drop-in class Earth Water Root

Tuesday 3 November, 11:30Plenty of spaceBook with Sunnmoon Holistic Healing

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

SomaticMovement felt from the inside out.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Lauren Rodriguez22 classes in the next two weeksYoga · Mat Pilates · Pilates · Restore

Make it a ritual

Every Tuesday at 11:30, and every Wednesday at 10:15.

Tue 3 Nov, 11:30 · Lauren RodriguezPlenty of spaceBook

Wed 4 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

Tue 10 Nov, 11:30 · Lauren RodriguezPlenty of spaceBook

Wed 11 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

Tue 17 Nov, 11:30 · Lauren RodriguezPlenty of spaceBook

Wed 18 Nov, 10:15 · Lauren RodriguezPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:00 · 60 minMat Pilates Feel supported from the center. Sunnmoon Holistic Healing · with Lauren RodriguezMat Pilates

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Mon 2 Nov · 10:15 · 60 minVinyasa Flow Let the breath lead the body. Sunnmoon Holistic Healing · with Lauren RodriguezFlowVinyasa

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Mon 2 Nov · 11:30 · 60 minSlow Flow Move softly, at your own pace. Sunnmoon Holistic Healing · with Lauren RodriguezGentle

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Fri 30 Oct · 16:30 · 60 minHappy Hour Yoga Move, smile and feel alive. Etowah Valley Yoga · with Emily Weak

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Sat 31 Oct · 08:30 · 60 minHot Yoga - Basics Turn up the heat and let go. Etowah Valley Yoga · with Earl HightowerHot yoga

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Sat 31 Oct · 09:00 · 60 minWeekend Yoga Movement, breath and stillness in one practice. Etowah Valley Yoga · with Martha Smith

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Tuesday 3 November, 11:30Plenty of space

Book with Sunnmoon Holistic Healing

You book with Sunnmoon Holistic Healing directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Sunnmoon Holistic Healing and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 11:30, easy to make a ritual.

Sunnmoon Holistic Healing11 classes this week

Sunnmoon Holistic Healing is a studio in Asheville with classes in Pilates and vinyasa. About 11 classes a week, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio