White Flow Dance school & Pilates studio
White Flow Dance school & Pilates studio is in Athens, at Leof. Meg. Alexandrou 49. Its current timetable and prices are on its own website.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
White Flow Dance school & Pilates studio publishes its timetable on its own website.
Prices and booking
You book directly with White Flow Dance school & Pilates studio, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout White Flow Dance school & Pilates studio
White Flow in Egaleo is a dance school with a Pilates studio attached, shaped by the classical training of its founder, Konstantina Sgardeli. The work here follows the discipline of ballet and reaches into contemporary dance, improvisation and hip-hop, alongside Pilates on equipment and on the mat.
It suits you if
- you want classical training alongside Pilates
- you are drawn to dance with a strong foundation
- you prefer steady, disciplined practice to something casual
Read more about White Flow Dance school & Pilates studioTraining and teaching, The studio and its neighborhood
Training and teaching
The studio is run by Konstantina Sgardeli, a dancer who began classical ballet at a very young age in an amateur school in Athens and went on into a pre-professional program. Her school is recognized by the Greek state. The approach is built on consistency, precision and patient improvement.
The dance offer covers classical ballet, contemporary dance, improvisation and hip-hop, with commercial dance also listed. Alongside this, the studio teaches Pilates on equipment and on the mat, which suits people who want to build strength and control through slow, precise movement.
The studio and its neighborhood
The studio sits on Leoforos Megalou Alexandrou in Egaleo, a neighborhood west of central Athens. Its website describes a space where dance and movement are taught with focus, and it also offers apparel through a shop linked from the site.
For current details on classes, levels and a first visit, the studio's own website is the place to look.
White Flow Dance school & Pilates studio: questions and answers
Where is white flow in Athens?
White Flow Dance School and Pilates Studio is in Egaleo, a neighborhood west of central Athens, on Leoforos Megalou Alexandrou. The studio teaches dance as well as Pilates, on equipment and on the mat.
What kind of dance and movement does the studio teach?
The studio is run by Konstantina Sgardeli, whose school is recognized by the Greek state. Its dance training covers classical ballet, contemporary dance, improvisation and hip-hop, alongside commercial dance.
Does the studio teach Pilates?
The studio offers Pilates on equipment and Pilates on the mat. Both are taught as part of its regular program of movement.
What is the studio's approach to training?
The studio's own website presents it as a dance school with a background in classical ballet and a long-standing commitment to discipline and steady improvement. Its page describes its founder's training, which began in early childhood and continued into a pre-professional program.
What is the space like?
The studio's website describes the space as a place where dance and movement are taught in a focused, consistent way. It also notes a shop for apparel, and the studio's own pages are the place to find current details on the space and on a first visit.