Saturday 14 November · 17:00 · with Sonia R

Hatha Flow + Nidra

Name: Hatha Flow + Nidra
Start: 2026-11-28T22:00:00+00:00
End: 2026-11-28T23:00:00+00:00
Location: {SACRED}YOGA

Saturday 14 November, 17:00Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

SleepWind down so the night can hold you.

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Every Saturday at 17:00.

Sat 14 Nov, 17:00 · Sonia RPlenty of spaceBook

Sat 21 Nov, 17:00 · Sonia RPlenty of spaceBook

Sat 28 Nov, 17:00 · Sonia RPlenty of spaceBook

{SACRED}YOGA is in Atlanta, at 77 Georgia Ave SE. Its current timetable and prices are on its own website.

Mon 9 Nov · 19:35 · 60 minYin + Restore {SACRED}YOGA · with Ewa CRestoreFlexibility

Tue 10 Nov · 18:00 · 50 minYoga Sculpt {SACRED}YOGA · with Lexi MStrong

Tue 10 Nov · 19:00 · 65 minSacred Flow + Restore {SACRED}YOGA · with Ashley SFlowRestorative

Wed 11 Nov · 07:00 · 50 minQuickie / Yoga Sculpt {SACRED}YOGA · with Lexi MStrong

Wed 11 Nov · 19:35 · 60 minYin + Restorative + Sound Bowls {SACRED}YOGA · with Ashley SRestoreFlexibility

Thu 12 Nov · 19:00 · 65 minSacred Flow + Restore {SACRED}YOGA · with Lexi MFlowRestorative