Saturday 5 December · 12:30
The Art of Recovery x Eastwest
© OpenStreetMap26a Ponsonby Road, Grey Lynn, Auckland 1011, New ZealandFreemans Bay · Open in mapsIn Eastwest Yoga’s words
Move. Breathe. Recover. Join us on Saturday 5 December, 1–3:30pm, for an afternoon of Pilates, breathwork, sauna and ice baths, bringing together Eastwest and The Art of Recovery. We’ll move together through Pilates, settle into guided breathwork, and enjoy sauna and ice baths with The Art of Recovery—with plenty of time to connect along the way. Plus, we’re treating you to: Goodies from Uplift Free Rude coffee Creatonic Goodie bags Spot prizes worth showing up for! Simply by joining us, you’ll be in the draw to win: A three-month unlimited Eastwest membership A double pass to The Art of Recovery A double pass to Morph Fest Bring a friend and join us for an afternoon of movement, recovery and community. We can’t wait to see you there!
Upcoming
Eastwest Yoga is a yoga studio in Freemans Bay, Auckland. Classes cover hot yoga, the traditional sequence of 26 postures and 2 breathing exercises, heated Pilates, breath-led vinyasa, ashtanga, yin and breathwork.