Sunday 22 November · 17:00 · with Kirsty van de Geer
Yin and Peace with Embody Me
Lengthen, soften and breathe into space.
Sunday 22 November, 17:0075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodGrey Lynn
© OpenStreetMap18 Westmoreland Street West, Grey Lynn, Auckland 1021, New ZealandGrey Lynn · Open in mapsYour facilitator
In HUM Yoga’s words
Through long, gentle holds, moments of quiet reflection and the grounding aroma of Embody Me's beautiful Peace oil, we'll create space to slow down, turn inward and explore what peace might mean for each of us. Not as a way of turning away from the world or pretending everything is okay, but as an opportunity to tend to ourselves, reconnect with what matters and cultivate a little more steadiness in the midst of uncertainty. An invitation to soften, listen and remember that even in uncertain times, we can nurture moments of peace within ourselves and extend them outwards, one small act of care at a time. Everyone leaves with a full size bottle of Embody Me body oil.
Upcoming
Sun 22 Nov, 17:00 · Kirsty van de GeerBook
HUM YogaGrey Lynn · 38 classes this weekHUM Yoga is a yoga studio in Grey Lynn, Auckland. Classes center on flow, with heated and unheated versions, alongside yin, yin yang and candlelight yin for slower, restorative practice.