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Sunday 15 November · 16:30 · with Michelle Keenan

16:30 Hybrid Jumpboard + Mat | Speciality Pop-Up Class!

A longer session to learn something new.

Sunday 15 November, 16:30Spots openBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodEllerslie
© OpenStreetMap123 Main Highway, Ellerslie, Auckland 1051, New ZealandEllerslie · Open in maps

Your facilitator

In Movement Pilates Ellerslie’s words

Two Pilates worlds - & one seriously fun, heart-pumping workout! We’re taking it off the Reformer and onto the Mat, then jumping back on again. Expect a dynamic mix of core-focused Mat work and low-impact Jumpboard intervals designed to challenge your strength, stability, coordination and endurance. You’ll get all the full-body strengthening and control you love from Pilates- with an extra burst of cardio to get your heart pumping! Suitable for all levels, with options provided throughout. GRIP SOCKS For hygiene & safety reasons, grip socks must be worn. Please bring your own, or purchase in studio for $25. We have plenty of styles & sizes to choose from. 9HR CANCELLATION POLICY We know that cancellations are sometimes unavoidable, however our classes are small & often have a waitlist. Please cancel/reschedule your bookings using your personal login. We do not accept cancellations made by phone, text or social media. 🟢 Early Cancel - If you cancel at least 9hrs prior to class start time, your pass will be returned to your account to use for a future date. 🟠 Late Cancel - If you cancel less than 9hrs prior to class start time, your pass will be forfeited. 🔴 No Show - If you are booked in & do not show up & do not cancel, your pass will be forfeited & a $5 fee will incur. This is to encourage members to cancel their booking, so others have access to join. No-show fees are donated to Voices of Hope Mental Health Charity.

Upcoming

Sun 15 Nov, 16:30 · Michelle KeenanSpots openBook
Movement Pilates EllerslieEllerslie · 88 classes this week

Movement Pilates Ellerslie is a reformer Pilates studio in Ellerslie, Auckland.

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