In OYF Far Infrared Yoga, Fitness and Reformer, Remuera’s words
Spend the first half of the class relaxing through seated stretches and flows. During the second half , you will hold yin postures to increase flexibility and stretch your connective tissues. All in the tranquility of candlelight.
Tue 27 Oct · 19:30 · 60 minŌrākeiHot Yang/YinA heated space to soften and sweat.OYF Far Infrared Yoga, Fitness and Reformer, Remuera · with ErinHot yogaYin yang
Fri 30 Oct · 11:00 · 60 minŌrākeiHot Slow FlowFind your center, inside and out.OYF Far Infrared Yoga, Fitness and Reformer, Remuera · with LineGentleBalance
Wed 28 Oct · 09:15 · 45 minNewmarketStretch & Mobility ClassLoosen stiffness and move with ease.Studio Pilates International Newmarket · with Demi AFlexibilityJoints and mobility