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Friday 30 October · 11:00 · with Line

Hot Slow Flow

Find your center, inside and out.

GentleBalanceCalmYogaHot yogaEarthFireRoot
Friday 30 October, 11:00Plenty of spaceBook with OYF Far Infrared Yoga, Fitness and Reformer, Remuera
GentleMove softly, at your own pace.
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodŌrākei

Your facilitator

Line7 classes in the next two weeksHot yoga · Yoga · Pilates · Gentle

In OYF Far Infrared Yoga, Fitness and Reformer, Remuera’s words

This class Is a beautiful gentle flow with a mix sun salutations, balance poses, standing poses, strengthening poses calming folds and energizing heart openers

Upcoming

Fri 30 Oct, 11:00 · LinePlenty of spaceBook
Mon 2 Nov, 19:30 · LinePlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 60 minŌrākeiHot Yang/YinA heated space to soften and sweat.OYF Far Infrared Yoga, Fitness and Reformer, Remuera · with ErinHot yogaYin yang
Book
Tue 27 Oct · 19:30 · 45 minEllerslieLevel Up ReformerFind your center, inside and out.Movement Pilates Ellerslie · with Erin MeekStrongBalance
BookA few spots left
Wed 28 Oct · 06:15 · 45 minEllerslieAll Levels ReformerFind your center, inside and out.Movement Pilates Ellerslie · with Tash KohlerIn demandStrong
Full right now