Saturday 21 November · 14:00 · with Clare Roberts
Beginners Workshop - Yoga Foundations: An introduction to Yoga
Move softly, at your own pace.
Saturday 21 November, 14:00120 minBook direct
GentleMove softly, at your own pace.
Length120 minutes
NeighborhoodGrey Lynn
© OpenStreetMap56 Surrey Crescent, Grey Lynn, Auckland 1011, New ZealandGrey Lynn · Open in mapsYour facilitator
In The Yoga Ground’s words
Whether you're brand new to yoga or it's been a while since you last stepped onto the mat, this 2-hour Beginners & Refreshers Workshop is a gentle invitation to reconnect with your body and yourself. Together we'll explore the foundations of yoga at a relaxed pace, with time to break down poses, learn simple breathing techniques, and ask questions in a supportive, welcoming space. This workshop is all about building confidence, moving mindfully, and discovering that yoga is for every body. You'll leave feeling refreshed, empowered, and ready to enjoy your practice with greater ease and confidence.
Upcoming
Sat 21 Nov, 14:00 · Clare RobertsBook
The Yoga GroundGrey Lynn · 22 classes this weekThe Yoga Ground is a studio in Grey Lynn with classes in yin, vinyasa and hatha. About 22 classes a week with 10 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.