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A collection · Rhythm of the week

Start the week in North Loop

Monday classes in North Loop, to begin the week on the mat.

Start the week elsewhere

Monday 2 November

09:00 · 60 minNorth LoopFlowLet the breath lead the body.Flow Yoga Austin - North Loop · with Julia MewborneFlow
10:30 · 75 minNorth LoopHathaMove softly, at your own pace.Flow Yoga Austin - North Loop · with Jorden PooleGentleHatha
12:00 · 60 minNorth LoopYin & SoundLengthen, soften and breathe into space.Flow Yoga Austin - North Loop · with Jorden PooleRestoreFlexibility
13:30 · 60 minNorth LoopFlowLet the breath lead the body.Flow Yoga Austin - North Loop · with Jennifer BarnesFlow
17:30 · 60 minNorth LoopVinyasa (hot)Turn up the heat and let go.Flow Yoga Austin - North Loop · with Xenia HSweatHot yoga
18:00 · 60 minNorth LoopKundaliniBreath, mantra and movement to awaken energy.Flow Yoga Austin - North Loop · with Sirgun KaurKundalini
19:00 · 60 minNorth LoopFlowLet the breath lead the body.Flow Yoga Austin - North Loop · with Taylor CookFlow
19:30 · 60 minNorth LoopDeep ChillRest deeply. Yin, nidra and sound.Flow Yoga Austin - North Loop · with Jorden PooleRestore