Wednesday 18 November · 19:30 · with Annesley Pulse
Aer Ease: Restore and Renew
Fully supported rest with bolsters and blankets.
Wednesday 18 November, 19:3090 minBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
RestorativeFully supported rest with bolsters and blankets.
Length90 minutes
NeighborhoodEast Congress





© OpenStreetMap4511 S Congress Ave, Austin, TX 78745, USAEast Congress · Open in mapsYour facilitator
Upcoming
Wed 18 Nov, 19:30 · Annesley PulseBook
Aer Pilates is a reformer Pilates studio in East Congress, Austin. Classes center on the reformer, with a strong, core-focused practice that also works the pelvic floor.