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Monday 2 November · 18:00 · with Susie

Kundalini Yoga, Stretching, Meditation & Gong (Book Now, Pay Later)

Lengthen, soften and breathe into space.

RestoreYogaMobility and stretchMeditationSound bathKundaliniDrop-in classGong and bowls
Monday 2 November, 18:0075 minBook with Divine Yoga
RestoreRest deeply. Yin, nidra and sound.
KundaliniBreath, mantra and movement to awaken energy.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes

Your facilitator

Susie2 classes in the next two weeksKundalini · Meditation · Mobility and stretch · Restore

Make it a ritual

Every Monday at 18:00.

Mon 2 Nov, 18:00 · SusieBook
Mon 9 Nov, 18:00 · SusieBook
Mon 16 Nov, 18:00 · SusieBook

If this speaks to you

Sun 1 Nov · 09:00 · 75 minGentle Flow Yoga Move softly, at your own pace. Method Wellness and Physical Therapy · with SuryaGentle
Book
Mon 2 Nov · 11:00 · 60 minMomentum Method Wellness and Physical Therapy · with Sarah
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