Sunday 8 November · 09:00 · with Cristina

Gentle Flow Yoga

Name: Gentle Flow Yoga
Start: 2026-11-15T15:00:00+00:00
End: 2026-11-15T16:15:00+00:00
Location: Method Wellness and Physical Therapy

Move softly, at your own pace.

GentleMove softly, at your own pace.

Length75 minutes

Your facilitators

Every Sunday at 09:00.

Sun 8 Nov, 09:00 · CristinaBook

Sun 15 Nov, 09:00 · CristinaBook

Tue 3 Nov · 09:30 · 75 minPropped Up: Deepen, Challenge & Expand your Practice Movement, breath and stillness in one practice. Method Wellness and Physical Therapy · with Cristina

Mon 2 Nov · 06:30 · 60 min10 West Flow Let the breath lead the body. 10 West Yoga · with Alexa Scalercio

Mon 2 Nov · 09:00 · 60 min10 West Flow Let the breath lead the body. 10 West Yoga · with Matt McDonough

Mon 2 Nov · 10:30 · 60 minGentle Yoga Move softly, at your own pace. 10 West Yoga · with Matt McDonoughGentle

Mon 2 Nov · 17:30 · 60 min10 West Flow No Heat Let the breath lead the body. 10 West Yoga · with Alexa ScalercioFlow

Mon 2 Nov · 19:00 · 60 minGentle Yoga Move softly, at your own pace. 10 West Yoga · with Mason SchappertGentle

Sunday 8 November, 09:00

Book with Method Wellness and Physical Therapy

You book with Method Wellness and Physical Therapy directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Method Wellness and Physical Therapy and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 09:00, easy to make a ritual.