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Wednesday 4 November · 13:30 · with Katrina Friesen

Functional Pilates

Feel supported from the center.

Wednesday 4 November, 13:30Plenty of spaceBook with Emerald Elephant Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 12 people

Your facilitator

Make it a ritual

Every Wednesday at 13:30, and every Friday at 13:30.

Wed 4 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 6 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Wed 11 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 13 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Wed 18 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 20 Nov, 13:30 · Katrina FriesenPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 16:30 · 60 minYogalates Movement, breath and stillness in one practice. Sana Vida Marble Falls · with Alma
Sun 1 Nov · 09:30 · 50 minTruePilates Core, control and precise movement. TrueCore Fitness Leander · with Katt Sias
BookFilling up