Wednesday 4 November · 13:30 · with Katrina Friesen
Functional Pilates
Feel supported from the center.
Wednesday 4 November, 13:30Plenty of spaceBook with Emerald Elephant Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 12 people
Your facilitator
Make it a ritual
Every Wednesday at 13:30, and every Friday at 13:30.
Wed 4 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 6 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Wed 11 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 13 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Wed 18 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
Fri 20 Nov, 13:30 · Katrina FriesenPlenty of spaceBook
If this speaks to you
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