FACET SEVEN FITNESS - Eado
13 classes in the next two weeks with 6 facilitators.
13 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFACET SEVEN FITNESS - Eado in your Sunday digest
Coming up
Today
Monday 2 November
Tuesday 3 November
The feel
Compared with the rest of Austin, FACET SEVEN FITNESS - Eado leans toward Solar plexus 2× and Fire 1.6×.
How FACET SEVEN FITNESS - Eado feelsStyles, energy and times, against the rest of AustinWho leads here
Mekel Zapico7 classes in two weeksDominic Cooper6 classes in two weeksDavis Mitchell4 classes in two weeksDuy Ta4 classes in two weeksBradley Hunt3 classes in two weeksNikki Suarez2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to FACET SEVEN FITNESS - Eado’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FACET SEVEN FITNESS - Eado
FACET SEVEN FITNESS sits on Ennis Street in Houston's Eado area and is built around strength. Its schedule leans heavily toward early mornings and evenings, with a clear focus on strength and strong sessions. Yoga and Pilates are part of the mix, offered in a smaller share of the week's classes.
It suits you if
- you want strength training before work
- you prefer early morning or evening sessions
- you want a yoga or Pilates class alongside strength work
At a glance
13classes this week
6facilitators
Read more about FACET SEVEN FITNESS - EadoWhat the studio offers, How the week runs
What the studio offers
Most of the classes here fall into strength and strong, the two styles that define the studio's week. HIIT and sculpt-style sessions appear as well, so the rhythm of a visit can be more demanding than a typical yoga room. Sessions usually run about an hour, with some shorter 45 minute options.
Yoga and Pilates are offered as well, though they make up only about one class in ten. Mat Pilates and core and pelvic floor work give a calmer counterpoint to the strength schedule.
How the week runs
The day begins early here, with about half of all classes starting before 9am, and the earliest at 5:15am. The evening is the other busy stretch, with the latest starts around 6:30pm. Midday is quiet, and weekends hold only a few sessions.
Tuesday, Thursday and Friday carry the most classes, so these are the days with the fullest choice. Most classes are taken with a single session, as the studio does not offer passes.
FACET SEVEN FITNESS - Eado: questions and answers
What kinds of classes are on offer at FACET SEVEN FITNESS?
Most classes at this studio are strength-focused, with a steady run of strong and HIIT sessions alongside them. Yoga and Pilates appear too, but in smaller numbers. Classes most often run about 60 minutes, with some shorter sessions at 45 minutes.
Can I practice early in the morning here?
Yes, the studio is listed under 1005 Ennis Street in the 77003 area of Houston. Classes start as early as 5:15am and run through the evening, with the latest starts around 6:30pm.
Is there a yoga class I can try?
Yoga SEVEN is one of the sessions on the schedule, a 60 minute class. Sculpt Seven, a Mat Pilates class of 45 minutes, is another option if you want a gentler start. Both sit among a larger group of strength and strong classes.
When do most people practice at this studio?
Roughly about half of the classes start before 9am, and about half fall in the evening. Midday is quieter, with about one class in ten. Tuesday, Thursday and Friday are the busiest days of the week.
Who leads the classes?
The studio's classes are led by a team of about ten facilitators. Mekel Zapico, Dominic Cooper, Duy Ta, Davis Mitchell, Bradley Hunt and Nikki Suarez lead the largest number of sessions.