Skip to content
Sign in

Monday 2 November · 10:30 · with Beth D, Nina Kroeker, Angela Richter-Gronross

Yin & Sound

Rest deeply. Yin, nidra and sound.

RestoreYogaSound bathYinDrop-in classEarthWaterEther
Monday 2 November, 10:30Plenty of spaceBook with Flow Yoga Cedar Park
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Angela Richter-Gronross10 classes in the next two weeks, also at Flow Yoga GeorgetownYoga · Hatha · Restore · Sound bathBeth D8 classes in the next two weeksYoga · Restore · Sound bath · YinCarolina Bolinger9 classes in the next two weeks, also at Flow Yoga Austin - North LoopMobility and stretch · Yoga · Restore · Hot yogaDillon Casella10 classes in the next two weeksYoga · Mobility and stretch · Restore · Hot yoga

Make it a ritual

Every Monday at 10:30, and every Monday at 18:00, and every Tuesday at 10:30, and every Wednesday at 10:30, and every Wednesday at 18:00, and every Thursday at 10:30, and every Friday at 10:30, and every Friday at 18:00, and every Saturday at 09:00.

Mon 2 Nov, 10:30 · Beth DPlenty of spaceBook
Mon 2 Nov, 18:00 · Nina KroekerPlenty of spaceBook
Tue 3 Nov, 10:30 · Angela Richter-GronrossPlenty of spaceBook
Wed 4 Nov, 10:30 · Beth DPlenty of spaceBook
Wed 4 Nov, 18:00 · Dillon CasellaPlenty of spaceBook
Thu 5 Nov, 10:30 · Angela Richter-GronrossPlenty of spaceBook
Fri 6 Nov, 10:30 · Carolina BolingerPlenty of spaceBook
Fri 6 Nov, 18:00 · Beth DPlenty of spaceBook
Sat 7 Nov, 09:00 · Valentyna SchneiderPlenty of spaceBook
Mon 9 Nov, 10:30 · Beth DPlenty of spaceBook
Mon 9 Nov, 18:00 · Nina KroekerPlenty of spaceBook
Tue 10 Nov, 10:30 · Angela Richter-GronrossPlenty of spaceBook
Wed 11 Nov, 10:30 · Beth DPlenty of spaceBook
Wed 11 Nov, 18:00 · Dillon CasellaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minFlow Movement, breath and stillness in one practice. Flow Yoga Cedar Park · with Dillon Casella
Book
Mon 2 Nov · 09:00 · 75 minKundalini Breath, mantra and movement to awaken energy. Flow Yoga Cedar Park · with Gurudhan KhalsaKundalini
Book