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Monday 2 November · 10:30 · with Jenny Doughty, Zainab Zakari, Jo Haecker

Flexibility + Mobility

Loosen stiffness and move with ease.

GentleJoints and mobilityFlexibilityMobility and stretchDrop-in classEarthWater
Monday 2 November, 10:30Plenty of spaceBook with Flow Yoga Georgetown
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 18 people

Your facilitators

Jenny Doughty12 classes in the next two weeksYoga · Gentle · Mobility and stretchJo Haecker15 classes in the next two weeks, also at Flow Yoga Cedar ParkYoga · Flow · Vinyasa · RestoreZainab Zakari10 classes in the next two weeks, also at Flow Yoga Cedar ParkYoga · Gentle · Hot yoga · Mobility and stretch

Make it a ritual

Every Monday at 10:30, and every Tuesday at 17:30, and every Wednesday at 12:00, and every Thursday at 18:00, and every Friday at 12:00.

Mon 2 Nov, 10:30 · Jenny DoughtyPlenty of spaceBook
Tue 3 Nov, 17:30 · Jenny DoughtyPlenty of spaceBook
Wed 4 Nov, 12:00 · Jenny DoughtyPlenty of spaceBook
Thu 5 Nov, 18:00 · Jenny DoughtyPlenty of spaceBook
Fri 6 Nov, 12:00 · Jenny DoughtyPlenty of spaceBook
Mon 9 Nov, 10:30 · Jenny DoughtyPlenty of spaceBook
Tue 10 Nov, 17:30 · Jenny DoughtyPlenty of spaceBook
Wed 11 Nov, 12:00 · Jenny DoughtyPlenty of spaceBook
Thu 12 Nov, 18:00 · Jenny DoughtyPlenty of spaceBook
Fri 13 Nov, 12:00 · Jenny DoughtyPlenty of spaceBook
Mon 16 Nov, 10:30 · Zainab ZakariPlenty of spaceBook
Tue 17 Nov, 17:30 · Jenny DoughtyPlenty of spaceBook
Wed 18 Nov, 12:00 · Jo HaeckerPlenty of spaceBook
Thu 19 Nov, 18:00 · Jenny DoughtyPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 09:00 · 60 minGentle Move softly, at your own pace. Round Rock Yoga · with JanGentle
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