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Monday 2 November · 06:00 · with Jo Haecker

Vinyasa

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Monday 2 November, 06:00Plenty of spaceBook with Flow Yoga Georgetown
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 60 people

Your facilitator

Jo Haecker16 classes in the next two weeks, also at Flow Yoga Cedar ParkYoga · Flow · Vinyasa · Restore

Make it a ritual

Every Monday at 06:00, and every Wednesday at 06:00.

Mon 2 Nov, 06:00 · Jo HaeckerPlenty of spaceBook
Wed 4 Nov, 06:00 · Jo HaeckerPlenty of spaceBook
Mon 9 Nov, 06:00 · Jo HaeckerPlenty of spaceBook
Wed 11 Nov, 06:00 · Jo HaeckerPlenty of spaceBook
Mon 16 Nov, 06:00 · Jo HaeckerPlenty of spaceBook
Wed 18 Nov, 06:00 · Jo HaeckerPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minFlow Movement, breath and stillness in one practice. Flow Yoga Georgetown · with Lindzi Novak
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Sun 1 Nov · 12:00 · 75 minKundalini Breath, mantra and movement to awaken energy. Flow Yoga Georgetown · with Kelly WestKundalini
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