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Monday 2 November · 12:00 · with Jo Haecker, Dina Robison, Kelly West

Yin + Sound

Rest deeply. Yin, nidra and sound.

RestoreYogaSound bathYinDrop-in classEarthWaterEther
Monday 2 November, 12:00Plenty of spaceBook with Flow Yoga Georgetown
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 18 people

Your facilitators

Dina Robison6 classes in the next two weeksYoga · Vinyasa · Restore · Sound bathJo Haecker15 classes in the next two weeks, also at Flow Yoga Cedar ParkYoga · Flow · Vinyasa · RestoreKelly West9 classes in the next two weeksYoga · Hatha · Gentle · Sound bath

Make it a ritual

Every Monday at 12:00, and every Tuesday at 10:30, and every Thursday at 10:30.

Mon 2 Nov, 12:00 · Jo HaeckerPlenty of spaceBook
Tue 3 Nov, 10:30 · Dina RobisonPlenty of spaceBook
Thu 5 Nov, 10:30 · Kelly WestPlenty of spaceBook
Mon 9 Nov, 12:00 · Jo HaeckerPlenty of spaceBook
Tue 10 Nov, 10:30 · Dina RobisonPlenty of spaceBook
Thu 12 Nov, 10:30 · Kelly WestPlenty of spaceBook
Mon 16 Nov, 12:00 · Jo HaeckerPlenty of spaceBook
Tue 17 Nov, 10:30 · Dina RobisonPlenty of spaceBook
Thu 19 Nov, 10:30 · Kelly WestPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minFlow Movement, breath and stillness in one practice. Flow Yoga Georgetown · with Lindzi Novak
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Sun 1 Nov · 12:00 · 75 minKundalini Breath, mantra and movement to awaken energy. Flow Yoga Georgetown · with Kelly WestKundalini
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