Thursday 5 November · 16:30 · with Autumn Durham, Charlotte Dilworth

Interval Cardio n'Strength

Name: Interval Cardio n'Strength
Start: 2026-11-19T22:30:00+00:00
End: 2026-11-19T23:30:00+00:00
Location: Kingsland Health and Fitness Center

Find your strength and steadiness.

Fire Solar plexus

Thursday 5 November, 16:30Plenty of spaceBook with Kingsland Health and Fitness Center

Length60 minutes

Class sizeUp to 28 people

Your facilitators

Autumn Durham4 classes in the next two weeks Charlotte Dilworth14 classes in the next two weeksYoga

Make it a ritual

Every Thursday at 16:30, and every Friday at 09:00.

Thu 5 Nov, 16:30 · Autumn DurhamPlenty of spaceBook

Fri 6 Nov, 09:00 · Charlotte DilworthSpots openBook

Thu 12 Nov, 16:30 · Autumn DurhamPlenty of spaceBook

Fri 13 Nov, 09:00 · Charlotte DilworthPlenty of spaceBook

Thu 19 Nov, 16:30 · Autumn DurhamPlenty of spaceBook

Thursday 5 November, 16:30Plenty of space

Book with Kingsland Health and Fitness Center

You book with Kingsland Health and Fitness Center directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Kingsland Health and Fitness Center and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 16:30, easy to make a ritual.

Kingsland Health and Fitness Center29 classes this week

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