Kingsland Health and Fitness Center
29 classes in the next two weeks with 10 facilitators.
29 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsKingsland Health and Fitness Center in your Sunday digest
Coming up
Monday 2 November
The feel
Who leads here
Charlotte Dilworth14 classes in two weeksAndrea Bielefeld9 classes in two weeksRabbitt Abbott9 classes in two weeksElaine Leach8 classes in two weeksChristy White6 classes in two weeksAutumn Durham4 classes in two weeks
All 10 facilitatorsPrices and booking
Each class links straight to Kingsland Health and Fitness Center’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Kingsland Health and Fitness Center
Kingsland Health and Fitness Center sits on Ranch Road 1431 in Kingsland, a short drive from Austin. The studio runs a steady week of classes, with yoga, Pilates, reformer and strength work at the center of the schedule. Much of the practice happens in the morning, so the place suits people who want to move before the day begins.
It suits you if
- you prefer morning practice
- you want gentle yoga or chair yoga
- you like reformer or Pilates work
At a glance
29classes this week
10facilitators
Read more about Kingsland Health and Fitness CenterWhat is on the schedule, How the week runs
What is on the schedule
The classes here cover a wide range, from yoga and Pilates to reformer, barre, core and pelvic floor work, and strength-based sessions. Yoga is the most common practice, followed by Pilates. Chair yoga and reformer classes add options for people who want a more supported or specific kind of practice.
Classes are usually 45 minutes long, which makes them easy to fit into a morning or lunch break. Longer yoga sessions and strength classes run an hour or more.
How the week runs
Most classes start in the morning, and the busiest start times are around 8am, 9am and 10:30am. The evening schedule is smaller, with a few classes running from the late afternoon into early evening. Weekend classes are available but form a small part of the week.
The studio's facilitators include Charlotte Dilworth, Andrea Bielefeld and Rabbitt Abbott, who lead the most classes, along with a wider group of teachers who cover different practices.
Kingsland Health and Fitness Center: questions and answers
When do most people practice here?
Most classes at Kingsland Health and Fitness Center start in the morning, with the busiest start times around 8am, 9am and 10:30am. A smaller set of classes runs in the late afternoon and early evening, and the busiest weekday start is around 4:30pm. Classes run from 5:45am to 5:45pm.
What kinds of classes are offered?
Yoga is the most common practice on the schedule, followed by Pilates, core and pelvic floor work, reformer, chair yoga and barre. Strength-focused and energy classes appear alongside them, so the mix suits people who want something gentle as well as something more demanding.
Is it a good place to start if I am new to movement classes?
Chair yoga is one of the classes on the schedule, and it is designed to be done seated or with a chair for support. Yoga and Pilates classes are offered too, so a newcomer can start with a lower-intensity class and build from there.
How long are the classes?
Most classes run 45 minutes, with some yoga classes running longer at 90 minutes. Strength and cardio classes such as Sculpt n'Strength and Interval Cardio n'Strength run 60 minutes.
Who leads the classes?
Charlotte Dilworth, Andrea Bielefeld and Rabbitt Abbott lead the most classes here, and Elaine Leach, Christy White and Autumn Durham also teach regularly. The facilitators cover a range of practices, so you can find someone whose classes suit your interest.
Is it possible to fit a class around a workday?
The schedule is built around mornings, with most classes starting before noon. Early classes begin at 5:45am, and the late classes finish around 5:45pm, so the day suits people who prefer to practice before work or during a midday break.