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Sunday 1 November · 16:30 · with Catherine

Yin Yoga

Lengthen, soften and breathe into space.

Sunday 1 November, 16:30Plenty of spaceBook with Life Moves Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Make it a ritual

Every Sunday at 16:30.

Sun 1 Nov, 16:30 · CatherinePlenty of spaceBook
Sun 8 Nov, 16:30 · CatherinePlenty of spaceBook
Sun 15 Nov, 16:30 · CatherinePlenty of spaceBook

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